Froggy Notes
Everyday practice

Room for slow mornings

A slower morning does not require a free day. Sometimes it is only a pause between making a drink and beginning the first task.

Notice the light in the room. It changes with the season even when the furniture stays in place. The same corner can look warm, grey, or unexpectedly bright.

Choose one small thing to do before opening a feed. Water a plant, write a line, or stand by the window. Keep it simple enough that it remains a pleasure.

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